salt on watermelon

Watermelon, lime juice, cayenne, mint and salt come together in this supersimple salad, which is also great with a splash of rum. A little salt sprinkled on a crispy-cold slice of melon brings out its sweetness, and just makes it taste better. My dad always thumped melons to pick out a good one. 2. Salting watermelon has been a southern tradition for over a century. I like that as well. It’s a habit I learned from my dad, who in retrospect had some odd food preferences, like eating popcorn and milk (together, in a bowl, like cereal) and insisting my mother make fried chicken without the skin on (it sucked). So Mother Nature builds in our craving for salt, which forces us to keep our body’s sodium electrolytes in balance.”. The addition of salt and the sugars in the watermelon make it a refreshing recovery snack after a super sweaty workout. Salt is commonly used to dampen bitter flavors—Brussels sprouts or leafy greens are a good example—so when the bitterness of the watermelon is masked by the salt, the sugary sweetness shines. Heart disease is the number one cause of death worldwide (6). Well, because it tastes good. The amount of salt you add is up to you. I’ve been knocking my knuckles on melons ever since, and I get the occasional knowing look from some old-timer in the grocery store. A little salt sprinkled on a crispy-cold slice of melon brings out its sweetness, and just makes it taste better. "Salt? My wife looked at me like I was nuts the first time she saw me do it. Because its sodium content is negligible, the U.S. Department of Agriculture's Nutrient Database lists watermelon as contributing no sodium to the recommended daily allowance of the mineral for healthy adult men and women following a 2,000-calorie diet. Hi friends. The best recipes, kitchen tips and genius food facts. Lifestyle … Hannibal raises an eyebrow, an action that manages to convey that he'll do all the knocking he wants, thank you very much, and what are you doing to that poor fruit, what did it ever do to you? Also salt canteloupes and honeydews. Of his quirky food likings, salted watermelon is the one that’s stayed with me. No way in... Hades (and my apologies to the ladies) ! So why put salt on a perfectly good slice of watermelon? They’d never dream of it. The reason is strictly for flavor and once you try putting salt on watermelon, you'll never go back to eating it plain. Owner of The Grocery in Charleston South Carolina, Kevin Johnson says, “I do salt my watermelon — typically with a chile-lime salt that you buy at the Latin supermarket.” In his opinion, it’s the mixture of the chili powder and lime zest and salt that makes the watermelon taste so delicious. A 1-cup, 152-gram serving of raw, diced watermelon pieces contains only 2 milligrams of sodium. While you're at it, sprinkle salt on your grapefruit. Because no amount of salt will save a dud melon. Balancing out bitterness isn't the only way salt makes watermelon taste better. Friday marks National Watermelon Day, and in observance of this hallowed commemoration, I can’t help but reflect on how watermelon once made me feel like an outcast. ©2020 Verizon Media. Still, those of us who salt our watermelon are not more highly evolved beings, even if it’s nice to think we are. Let’s take a cold sweet refreshing delicious fruit and put fricking salt on it. 36 people like this. I was told by an experienced landscaper to use EPSOM SALT on my young watermelon. I tell everyone to be a salt snob. If you want to try it yourself, just sprinkle a bit of salt on a cold wedge of watermelon, or get fancy and try this Watermelon with Fennel Salt recipe from The Splendid Table. Never tried that. What can I say, there's nothing sweeter than eating sweet watermelon topped with kosher salt. Salt on boiled egg? Cool and crisp, there's nothing like biting down on a slice of watermelon when the weather gets warmer. Salt sprinkled on watermelon. Furikake, a Japanese spice blend, nails this flavor: Between the dried fish, seaweed, sesame seed, and MSG, this is an umami bomb of a seasoning. Grilled Watermelon with Yogurt Actually, Post and Courier shares that a story from 1910 responds to a local asking how best to prepare watermelon: “Cut the ripe, pink flesh from a good-sized watermelon, put it into a freezing can and pack with salt and ice; turn the crank slowly until the watermelon is half-frozen. Salt has the effect of knocking down the bitterness and upping the sweetness, or as she put it, “releasing [the sweetness] from the suppression of the bitterness.”. Salt on mangos? For those of us who are already in on this trick, salted watermelon goes together like peanut butter and jelly. But the type of salt….well this is the time to break out the best salt you have. The sky was black and crickets were droning on in the grass just outside the open windows. Watermelon tends to be more watery than other fruits (hence the name) and subsequently has a subtlety to its sweetness that salt makes bolder. Can EPSOM SALT be effective other garden vegetables the same way? Salting watermelon has been a southern tradition for over a century. My produce vendor here in Italy, Roberto, essentially says to do the same: “When you knock on it, it should sound like a drum.” The melon should have a hollow sound, not a dull thud. After the melon vines were about 1-2 feet, I applied the EMSOM SALT and WOW, they are growing and producing melons like crazy. Stop at a corner store in Texas and pick up a fruit cup piled high with fresh fruit and savory toppings. Recipes and more delivered to your inbox. "It's … According to Post and Courier, a story from 1910 responds to a local asking how best to prepare watermelon: "Cut the ripe, pink flesh from a good-sized watermelon, put it into a freezing can and pack with salt and ice; turn the crank slowly until the watermelon is half-frozen. I asked for some salt. Salt…or no salt? Epsom Salt is Magnesium Sulphate (MgS04). You’d better invite the neighbor kids!) Watermelon with pink Himalayan sea salt👏🏻 #watermelon #pinksalt #healthyeating #snacktime #watermelonandsalt #ittasteslikesummer #favoritesnack #itlooksyummy #saltonwatermelon #glutenfree #weightwatchers #zeropoints, A post shared by Heather Dean (@heatherdean75) on May 1, 2018 at 11:43am PDT. You can have mine. As the humidity hits us, our bodies sweat, continuously dropping our sodium levels. Which is why, when confronted with a fruit salad platter containing chunks of all three, I will only eat the honeydew - since I can't very well salt the individual chunks of the others. Salt on tuna? Do you put salt on your watermelon? He says those little mini-melons are convenient ― and he sells them ― but they’re just not as good as a big melon. That tastes fine. That's why prosciutto wrapped around cantaloupe and feta and watermelon salad is so darn tasty. Slice It On Sandwiches. May Improve Heart Health. Transplant or direct seed watermelon only when the average soil and daytime air temperatures are at least 70°F (21°C). Serve in punch bowl glasses at the end of dinner. ", When that craving hits!!! I have some watermelon at home and I'll have to try it. While we probably can’t justify supplementing our over-salted diets with added sodium, a little fine-grained salt sprinkled on melon is probably not going to make the difference between low blood pressure and keeling over from a stroke. 41 responses. Cups can range from jicama and cucumber with pork skin, chili powder, and lime juice to snow cones topped with summertime fruits and chamoy, a savory sauce made from pickled fruit. I seem to remember putting salt on watermelon as a kid. (via Fed and Fit) 8. Knowing that, it seems almost a moral imperative to salt melon and release the sweetness that’s yearning to breathe free. If you add too much salt, you’ll drown out the melon’s sweetness and you’ll have to start over with a fresh piece. The post garnered 50+ comments from folks all around the country, many of whom loved salting their watermelon ... and many who said they “couldn’t stand it.” As someone who perks up at any sign of a produce controversy, I was intrigued. If the air temperature dips, protect watermelons with floating row covers. “Watermelon has three taste elements,” she explains, “sweet, sour and bitter; it’s all in the flesh of the melon.” The bitterness, Stuckey says, holds the sweetness in check, and actually suppresses it to an extent. “They should sound like there’s something going on inside,” he once told me. For those who’ve never tried it, salt on watermelon is akin to ketchup on cake. Now you've done it! It’s said you can use any kind of salt, including table, sea, or kosher. Some people prefer it plain, but if you've ever spent a summer in the South, you've probably been offered the salt shaker before digging into the melon. The addition of the sodium will reduce the effects of the Potassium Nitrate which lowers the toxic risk of NPN in the body. According to food developer Barb Stuckey, author of Taste What You’re Missing, The Passionate Eater’s Guide to Why Good Food Tastes Good, adding salt to a sweet watermelon may seem counterintuitive, but there’s some food science behind it. Toxic risk of NPN in the St. Louis suburbs to use EPSOM salt be effective garden. It a refreshing recovery snack after a super sweaty workout watermelon slices to ladies... Feta and watermelon becomes increasingly sweet super sweaty workout, kitchen tips and food. Of sherry it plain has been a southern tradition for over a century a neighbor kid ’ s mom outside! Plate full of watermelon when the average soil and daytime air temperatures fall below 60°F ( 16°C ) yet., you’ll drown out the best recipes, kitchen tips and genius food facts only... @ JudyEv ( 227319 ) • Bunbury, Australia Inc. all Rights Reserved almost a moral imperative salt! Tips for picking a good melon, to start with reduce the effects of the sodium will the! 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Texas and pick up a fruit cup piled high with fresh fruit and put fricking salt on watermelon!

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